by Lyubov Didyk | Jun 1, 2018 | People
One does not imagine a sound body without a sound mind. Strong and healthy body is not the only thing that will make you happy and satisfied with your life. Many professional and successful sportsmen have experienced life difficulties and ups and downs in their life because they lacked a sound mind. Peaceful and stress-free life can help to have a sound mind in a sound body. Therefore, there is a necessity in a good balance between body, mind, and spirit. Even though many of us would deny the fact that spirituality plays a crucial role in our life, later in life we come to the realization that spirit the same as body and mind needs peace and harmony to attain happiness.
Even doctors agree that the major part of diseases and bad health conditions are caused by a low spirit, negative thinking, stressful life, and lack of peace of mind. A person is not able to relax and enjoy the beauty of life because constant stress causes anxiety and body being strained. Such state of body and mind can be compared to a slave imprisoned and tied with chained hands. Every movement is the pain, no hope for release and no hope for meaningful and happy life. Many people do not even realize they are destined to be tied with chained hands because of constant stress and worries.
Our courses and webinars are designed to help you discover your inner self and attain the strengths to break the ties and chains of stress and worries. Take the first step and free your mind to open up for happiness and success. Our mission is to help you free your mind and become happy. We will teach you to balance harmony of your body, mind, and spirit. If you have felt like a tied man for a long time and you are desperate to get free and become happy, you are in the right place. Welcome to Body Mind Spirit!
by The Founder of "Body Mind Spirit TM" Spiros Tsiaousis a.k.a Sudarsana | May 22, 2018 | People
Stop for a moment where you are and look around. What do you see? What do you smell? What do you hear? How do you feel? If you are in a noisy place like the street or a restaurant, it is difficult to relax and focus on your thoughts as traffic noise and voices of different people interfere with your thoughts. However, if you are in your yard or in the park where it is quiet enough to stop to think, it is the perfect place for little meditation. Many of us lack a peaceful place to relax and feel the beauty and energy of life itself through meditation.
Constant stress and hectic life tempo have become obstacles to relaxation, peaceful thinking and enjoying your life. Today’s views on education, work, and life values are very different from those people used to have only several years ago. The essence of happiness has become uncatchable. Many people calm themselves down that they are happy because they live in a nice house and have a stable job. However, they lost the purpose of their life or it has become so blurred that their attention gets scattered all over the numerous ways to please oneself, for example, dining at expensive restaurants, relaxing at exotic beaches, tasting rare delicatessens, enjoying various types of entertainments. Obviously, it does bring some temporary joy and satisfaction, but it is not long-lasting or stable and complete as the feeling of happiness itself.
Here you have a unique chance to learn to enjoy every moment of life and become happy and grateful for what you have here and now. Ancient wisdom combined with modern techniques of learning and meditation will help you to relax and discover your inner powers and potentials. Body Mind Spirit project has been designed for people like you, for those who are desperately looking for peace of mind, happiness, and success. Welcome aboard!
