by The Founder of "Body Mind Spirit TM" Spiros Tsiaousis a.k.a Sudarsana | Dec 11, 2017 | People
Helping a friend, a relative, or a stranger in the street gives you the feeling of fulfillment. The more people you can help the greater this feeling is and, as a result, the greater your happiness is. Kindness and generosity towards others always serve as a remedy against loneliness, a feeling of depression, and even some diseases. The eternal truth is that the greater happiness is in giving rather than receiving. And when you do help anyone anyhow you acquire this feeling of self-satisfaction and self-accomplishment.
Likewise, you have to help yourself as well. Helping yourself means loving yourself. However, one should not confuse loving oneself with selfishness. Virtuous love to oneself does not mean thinking you are better than others. It is rather respecting oneself and giving oneself enough opportunities to realize dreams. You should never blame yourself for problems but take responsibility and challenge to solve them. Give yourself enough attention to do what you like, but without disturbing the others’ interests.
There are many ways you can help others and yourself and thus enrich your life and become happy. You can learn many strategies and techniques how to reach your goals and become happy here with us. Success and happiness go hand in hand with one another. Our courses and webinars are designed to help you become happy and successful. You will enjoy helping others and yourself with us. Become a happy member of Body Mind Spirit project now.
by The Founder of "Body Mind Spirit TM" Spiros Tsiaousis a.k.a Sudarsana | Dec 4, 2017 | People
A positive mindset is one of the major keys to success. Positive thinking is like a success plan which defines what you are going to do and how you are going to do it. Moreover, it suggests that the outcome should also positive since it is the result of positive thinking. While setting goals people with positive mindset think about ways to achieve their goals in the shortest period of time. And, what is more, they do not allow negative thoughts and feelings ruin their plans. They do not even imagine that the negative outcome might take place. And in case something unexpected happens individuals with positive mindset look for solutions in order to resume their progress and continue going towards their aim.
However, not all the people have been born with a positive mindset. Usually, it takes some time to train your body and spirit to think, speak, and act in a way people with positive mindset do. Body Mind Spirit mission is to teach and train you to use your personal traits and inner strengths in the direction leading to your goals. Project courses and webinars will help you understand the workings of a positive mindset. You will learn to think positively and act accordingly to reach success and a happy life. Success does not depend on luck, neither depends it on your destiny. We will teach you what exactly you need to do to achieve your goals and become satisfied with your life. Join us and greatness of being happy and successful.
by The Founder of "Body Mind Spirit TM" Spiros Tsiaousis a.k.a Sudarsana | Nov 27, 2017 | People
Everyone is different and unique, but everyone wishes to be happy. Happiness is the most desired state of every living human being on the earth. Money, wealth or career success does not satisfy if a person feels unhappy. To your surprise, happiness is not a faraway state and not something that is impossible to reach or find. Discovering your inner strengths and possibilities can help you understand yourself and realize your dreams that will definitely lead to happiness. Moreover, you will be surprised to understand that happiness can be found in man simple moments of your life which, when combined, form a huge chunk of happy life. Simple things like helping a friend, smiling to a stranger, comforting a family member, watching a flower blossoming or a bird hovering high up in the sky can already make you feel happy. So, how to find or catch this moment of happiness and make it last longer?
Our project is designed to help you find the ways to happiness, discover your inner strengths, and attain practical techniques of leading a successful life. Even though it sounds so simple many people cannot get out of their difficult life situations alone. Little push and little help can lead to radical changes, positive turn of a destiny and realization of your goals.