by Lyubov Didyk | Jun 8, 2018 | People
People are Good-Hearted
All people have a good-hearted character by their nature. Moreover, they are cultivating patience from their childhood. Take children, for instance, the majority if not all are nice, generous, positive, cheerful, patient, helpful and honest! So, why do people change their character to selfish, proud, greedy and dishonest when they grow up? Why cannot we be the same cheerful, generous and honest as children?
Mostly, it is difficult life conditions, frustrations, and unrealized expectations which cause humans change. Obviously, they try adjusting to those unfavorable circumstances of the life course. However, later, many people wish to reverse back. They desperately wish to have childish good-naturedness and genuine sincerity back. It is not always easy. But this does not mean it is impossible. Some people habituate the rough character type and simply keep going as they are. They treat people not the best way and even regret doing so later. Still, they think there is no time or chance to go back in time and/or change. No, there is always a chance to become a better man or a woman. Such a change is beneficial to you and people surrounding you. In addition, it is valuable to the humanity on the whole.
One of the qualities which can make such a change happen is patience. This quality helps to have self-control over any negative relationships or difficult life situations. The better patience is trained the less you depend on changing mood, unfavorable situations. You accept any problems you encounter with ease. If you are tolerant you know that you will receive something in return for your patience and kindness. There are numerous life examples proving the positive effect of patience. This quality influences further life events as well as the level of happiness and success.
Cultivating Self-Control and Tolerant View
Registering for our study program, you will learn simple and unique secrets of self-control. You are going to learn many tools and techniques for cultivating your patience and self-control. And you will have a tolerant view on many non-standard and awkward life situations. Our courses and webinars of various levels will help you cultivate many positive qualities. These qualities include but are not limited to patience, kindness, confidence, respect. You will discover your inner strengths and ways to use them to your own advantage. All this and much more you will learn while studying together with other members of our happy community.
by Lyubov Didyk | Jun 1, 2018 | People
One does not imagine a sound body without a sound mind. Strong and healthy body is not the only thing that will make you happy and satisfied with your life. Many professional and successful sportsmen have experienced life difficulties and ups and downs in their life because they lacked a sound mind. Peaceful and stress-free life can help to have a sound mind in a sound body. Therefore, there is a necessity in a good balance between body, mind, and spirit. Even though many of us would deny the fact that spirituality plays a crucial role in our life, later in life we come to the realization that spirit the same as body and mind needs peace and harmony to attain happiness.
Even doctors agree that the major part of diseases and bad health conditions are caused by a low spirit, negative thinking, stressful life, and lack of peace of mind. A person is not able to relax and enjoy the beauty of life because constant stress causes anxiety and body being strained. Such state of body and mind can be compared to a slave imprisoned and tied with chained hands. Every movement is the pain, no hope for release and no hope for meaningful and happy life. Many people do not even realize they are destined to be tied with chained hands because of constant stress and worries.
Our courses and webinars are designed to help you discover your inner self and attain the strengths to break the ties and chains of stress and worries. Take the first step and free your mind to open up for happiness and success. Our mission is to help you free your mind and become happy. We will teach you to balance harmony of your body, mind, and spirit. If you have felt like a tied man for a long time and you are desperate to get free and become happy, you are in the right place. Welcome to Body Mind Spirit!
by The Founder of "Body Mind Spirit TM" Spiros Tsiaousis a.k.a Sudarsana | May 22, 2018 | People
Stop for a moment where you are and look around. What do you see? What do you smell? What do you hear? How do you feel? If you are in a noisy place like the street or a restaurant, it is difficult to relax and focus on your thoughts as traffic noise and voices of different people interfere with your thoughts. However, if you are in your yard or in the park where it is quiet enough to stop to think, it is the perfect place for little meditation. Many of us lack a peaceful place to relax and feel the beauty and energy of life itself through meditation.
Constant stress and hectic life tempo have become obstacles to relaxation, peaceful thinking and enjoying your life. Today’s views on education, work, and life values are very different from those people used to have only several years ago. The essence of happiness has become uncatchable. Many people calm themselves down that they are happy because they live in a nice house and have a stable job. However, they lost the purpose of their life or it has become so blurred that their attention gets scattered all over the numerous ways to please oneself, for example, dining at expensive restaurants, relaxing at exotic beaches, tasting rare delicatessens, enjoying various types of entertainments. Obviously, it does bring some temporary joy and satisfaction, but it is not long-lasting or stable and complete as the feeling of happiness itself.
Here you have a unique chance to learn to enjoy every moment of life and become happy and grateful for what you have here and now. Ancient wisdom combined with modern techniques of learning and meditation will help you to relax and discover your inner powers and potentials. Body Mind Spirit project has been designed for people like you, for those who are desperately looking for peace of mind, happiness, and success. Welcome aboard!
by The Founder of "Body Mind Spirit TM" Spiros Tsiaousis a.k.a Sudarsana | May 15, 2018 | People
Even though happiness is understood and explained differently by different people. The ways to reach it are still very similar. Happiness is a harmonious balance of your body, mind, and spirit. Search for paths to happiness and the very understanding of its meaning depend on such criteria as culture, background, religion, education and personal moral values. Some people try hard and search for a long time and still are not able to find their happiness. Others do not try hard to find it but simply value what they already have and feel happy and grateful for that. Happy people are compassionate, kind and generous. They feel they are willing to share their happiness with others because their hearts are overflowing with joy and gratitude.
Today the majority of people see their happiness in material things like wealth, luxuries real estate, expensive cars, successful career and other. Yet when they attain material wealth the expected happiness and full satisfaction with life do not come. The right balance between body and mind is not reached. Happiness and success come along with the harmonious balance of body, mind, and spirit. Our courses and webinars are designed to help you find your own path to happiness. You will discover your strengths to cope with your fears and/or hesitations to be able to set your success plan and move forward straight ahead. Our mission is to help you become a happy individual uplifting the consciousness of all the people on the whole.
by The Founder of "Body Mind Spirit TM" Spiros Tsiaousis a.k.a Sudarsana | Apr 30, 2018 | People
Sometimes our own fears and biases prevent us from helping others. Keeping yourself closed in a shell of one’s burdens or stereotypes prevents you from seeing yourself from aside. The reality might be that the huge problems are only minor issues which can be solved easily. However, if we focus on them for too long they seem to be huge and impossible to solve. Also, focusing on negative thinking about other people prevents us from helping others too. On the contrary, when we help others we tend to forget about our problems and become more positive and happier. In such case, we simply don’t have time for negative thoughts.
Obviously, it is not possible to solve all the problems at once. However, if you concentrate on a problem for too long, you prevent yourself from helping yourself as well as others. Some problems need more time to be solved, others you just need to let go and forget, and still others you can ask for somebody’s help. Life is too short to spend it on trivial issues and negative thinking. We need to be positive and help others to be happy. Fortunately, some believe these simple rules work and they really do. Only thus we can reach positive mindset and become happy.
Welcome to our online courses and webinars designed to help you cope with your fears and mishaps and become happy and successful. You will learn how to acquire positive mindset, uplift spiritually, and heal both your body and your spirit. You will learn to be happy for yourself and for others. Join our community of happy members and start learning these techniques already today.
