by The Founder of "Body Mind Spirit TM" Spiros Tsiaousis a.k.a Sudarsana | Apr 30, 2018 | People
Sometimes our own fears and biases prevent us from helping others. Keeping yourself closed in a shell of one’s burdens or stereotypes prevents you from seeing yourself from aside. The reality might be that the huge problems are only minor issues which can be solved easily. However, if we focus on them for too long they seem to be huge and impossible to solve. Also, focusing on negative thinking about other people prevents us from helping others too. On the contrary, when we help others we tend to forget about our problems and become more positive and happier. In such case, we simply don’t have time for negative thoughts.
Obviously, it is not possible to solve all the problems at once. However, if you concentrate on a problem for too long, you prevent yourself from helping yourself as well as others. Some problems need more time to be solved, others you just need to let go and forget, and still others you can ask for somebody’s help. Life is too short to spend it on trivial issues and negative thinking. We need to be positive and help others to be happy. Fortunately, some believe these simple rules work and they really do. Only thus we can reach positive mindset and become happy.
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by The Founder of "Body Mind Spirit TM" Spiros Tsiaousis a.k.a Sudarsana | Jan 15, 2018 | People
If you think helping yourself is the same as being selfish – you are wrong. There is such wisdom: love your neighbor as thyself. However, if you do not love and help yourself, how can you help your neighbour? Thus, you should love yourself and others. Life is precious and it is going fast. The majority does not realize this until some crucial moment in their life. Stop losing time and start making oneself and others happy thinking, speaking, and acting with kindness, generosity, and positive mindset. Your situation today might change completely already tomorrow. And it is you who has the powers to change your life to a positive side and become happy. Helping yourself is one of the ways to become happy. The other way of becoming happy is helping others. These two processes coexist as helping others you feel self-accomplished and this, in turn, is actually helping yourself to feel positive and happy. The more people you can help the more positive you will feel in the end.
Body Mind Spirit is a unique project where you will realize your inner powers which can help you change yourself and your life for the better. You will definitely learn how to achieve your goals and become successful which goes hand in hand with helping others and yourself. The more people you make smiling and happy, the richer you become no matter what your social or material status is. Spiritual uplifting which can be acquired through our courses and webinars will change your life completely. Give it a try and you will never regret taking this step and giving yourself a chance to become happy.
by The Founder of "Body Mind Spirit TM" Spiros Tsiaousis a.k.a Sudarsana | Dec 11, 2017 | People
Helping a friend, a relative, or a stranger in the street gives you the feeling of fulfillment. The more people you can help the greater this feeling is and, as a result, the greater your happiness is. Kindness and generosity towards others always serve as a remedy against loneliness, a feeling of depression, and even some diseases. The eternal truth is that the greater happiness is in giving rather than receiving. And when you do help anyone anyhow you acquire this feeling of self-satisfaction and self-accomplishment.
Likewise, you have to help yourself as well. Helping yourself means loving yourself. However, one should not confuse loving oneself with selfishness. Virtuous love to oneself does not mean thinking you are better than others. It is rather respecting oneself and giving oneself enough opportunities to realize dreams. You should never blame yourself for problems but take responsibility and challenge to solve them. Give yourself enough attention to do what you like, but without disturbing the others’ interests.
There are many ways you can help others and yourself and thus enrich your life and become happy. You can learn many strategies and techniques how to reach your goals and become happy here with us. Success and happiness go hand in hand with one another. Our courses and webinars are designed to help you become happy and successful. You will enjoy helping others and yourself with us. Become a happy member of Body Mind Spirit project now.
