by Lyubov Didyk | Jun 8, 2018 | People
People are Good-Hearted
All people have a good-hearted character by their nature. Moreover, they are cultivating patience from their childhood. Take children, for instance, the majority if not all are nice, generous, positive, cheerful, patient, helpful and honest! So, why do people change their character to selfish, proud, greedy and dishonest when they grow up? Why cannot we be the same cheerful, generous and honest as children?
Mostly, it is difficult life conditions, frustrations, and unrealized expectations which cause humans change. Obviously, they try adjusting to those unfavorable circumstances of the life course. However, later, many people wish to reverse back. They desperately wish to have childish good-naturedness and genuine sincerity back. It is not always easy. But this does not mean it is impossible. Some people habituate the rough character type and simply keep going as they are. They treat people not the best way and even regret doing so later. Still, they think there is no time or chance to go back in time and/or change. No, there is always a chance to become a better man or a woman. Such a change is beneficial to you and people surrounding you. In addition, it is valuable to the humanity on the whole.
One of the qualities which can make such a change happen is patience. This quality helps to have self-control over any negative relationships or difficult life situations. The better patience is trained the less you depend on changing mood, unfavorable situations. You accept any problems you encounter with ease. If you are tolerant you know that you will receive something in return for your patience and kindness. There are numerous life examples proving the positive effect of patience. This quality influences further life events as well as the level of happiness and success.
Cultivating Self-Control and Tolerant View
Registering for our study program, you will learn simple and unique secrets of self-control. You are going to learn many tools and techniques for cultivating your patience and self-control. And you will have a tolerant view on many non-standard and awkward life situations. Our courses and webinars of various levels will help you cultivate many positive qualities. These qualities include but are not limited to patience, kindness, confidence, respect. You will discover your inner strengths and ways to use them to your own advantage. All this and much more you will learn while studying together with other members of our happy community.
by The Founder of "Body Mind Spirit TM" Spiros Tsiaousis a.k.a Sudarsana | May 22, 2018 | People
Stop for a moment where you are and look around. What do you see? What do you smell? What do you hear? How do you feel? If you are in a noisy place like the street or a restaurant, it is difficult to relax and focus on your thoughts as traffic noise and voices of different people interfere with your thoughts. However, if you are in your yard or in the park where it is quiet enough to stop to think, it is the perfect place for little meditation. Many of us lack a peaceful place to relax and feel the beauty and energy of life itself through meditation.
Constant stress and hectic life tempo have become obstacles to relaxation, peaceful thinking and enjoying your life. Today’s views on education, work, and life values are very different from those people used to have only several years ago. The essence of happiness has become uncatchable. Many people calm themselves down that they are happy because they live in a nice house and have a stable job. However, they lost the purpose of their life or it has become so blurred that their attention gets scattered all over the numerous ways to please oneself, for example, dining at expensive restaurants, relaxing at exotic beaches, tasting rare delicatessens, enjoying various types of entertainments. Obviously, it does bring some temporary joy and satisfaction, but it is not long-lasting or stable and complete as the feeling of happiness itself.
Here you have a unique chance to learn to enjoy every moment of life and become happy and grateful for what you have here and now. Ancient wisdom combined with modern techniques of learning and meditation will help you to relax and discover your inner powers and potentials. Body Mind Spirit project has been designed for people like you, for those who are desperately looking for peace of mind, happiness, and success. Welcome aboard!
by The Founder of "Body Mind Spirit TM" Spiros Tsiaousis a.k.a Sudarsana | May 15, 2018 | People
Even though happiness is understood and explained differently by different people. The ways to reach it are still very similar. Happiness is a harmonious balance of your body, mind, and spirit. Search for paths to happiness and the very understanding of its meaning depend on such criteria as culture, background, religion, education and personal moral values. Some people try hard and search for a long time and still are not able to find their happiness. Others do not try hard to find it but simply value what they already have and feel happy and grateful for that. Happy people are compassionate, kind and generous. They feel they are willing to share their happiness with others because their hearts are overflowing with joy and gratitude.
Today the majority of people see their happiness in material things like wealth, luxuries real estate, expensive cars, successful career and other. Yet when they attain material wealth the expected happiness and full satisfaction with life do not come. The right balance between body and mind is not reached. Happiness and success come along with the harmonious balance of body, mind, and spirit. Our courses and webinars are designed to help you find your own path to happiness. You will discover your strengths to cope with your fears and/or hesitations to be able to set your success plan and move forward straight ahead. Our mission is to help you become a happy individual uplifting the consciousness of all the people on the whole.
by The Founder of "Body Mind Spirit TM" Spiros Tsiaousis a.k.a Sudarsana | Apr 30, 2018 | People
Sometimes our own fears and biases prevent us from helping others. Keeping yourself closed in a shell of one’s burdens or stereotypes prevents you from seeing yourself from aside. The reality might be that the huge problems are only minor issues which can be solved easily. However, if we focus on them for too long they seem to be huge and impossible to solve. Also, focusing on negative thinking about other people prevents us from helping others too. On the contrary, when we help others we tend to forget about our problems and become more positive and happier. In such case, we simply don’t have time for negative thoughts.
Obviously, it is not possible to solve all the problems at once. However, if you concentrate on a problem for too long, you prevent yourself from helping yourself as well as others. Some problems need more time to be solved, others you just need to let go and forget, and still others you can ask for somebody’s help. Life is too short to spend it on trivial issues and negative thinking. We need to be positive and help others to be happy. Fortunately, some believe these simple rules work and they really do. Only thus we can reach positive mindset and become happy.
Welcome to our online courses and webinars designed to help you cope with your fears and mishaps and become happy and successful. You will learn how to acquire positive mindset, uplift spiritually, and heal both your body and your spirit. You will learn to be happy for yourself and for others. Join our community of happy members and start learning these techniques already today.
by Lyubov Didyk | Apr 16, 2018 | People
Can you put your problems and fears aside easily and start thinking clearly? If yes, this is great and deserves praise. However, in today’s hectic world many people complain they feel stressed out and constantly worried. Family problems, work issues, the pressure at school, personal troubles and many other life difficulties lead to the regular feeling of stress and depression. Ability to cope with your inner fears and anxiety is not always an easy task. Many people feel desperate as they cannot cope with negative feelings chasing them everywhere. Achieving goals under constant stress and pressure is almost impossible.
A lot depends on your ability to think positively because the power of the mind can help you manage any problems or life issues. Body Mind Spirit will give you a chance to attain positive mindset and achieve success. Here, you will acquire theoretical and practical knowledge and tools on how to become happy and successful in life. Webinars and courses are divided into levels to teach you to utilize your inner strengths step by step in an easy way. Our spiritual guru Spiros Tsiaousis will lead you personally from the beginning of the engaging journey inwards towards the realization of your goals. Remember positive mindset is the key to your success and happiness. Do not miss your chance and start learning with Body Mind Spirit today.
